Conflict and drama can be avoided when we stop trying to convince or talk someone into thinking ,feeling or acting the way we do. We need to respect each other's differences and listen so we can understand others from their point of view. Perhaps we can learn from others and gain empathy. The only person we can change is ourselves. You are your future, choose wisely.

Worrying

Worrying about things we can't control is like driving around in circles and getting no where. If we can take action do what you can control and move on. If the same unwanted situations keep happening or we are trying so hard to accomplish something and keep hitting a brick wall then it's time to change your pattern. Either pattern of thinking or your pattern of actions. " Stinking thinking" is the "what if's" and " would of could of should of". Choices to change takes place everyday , live in the now and embrace the opportunities. See the opportunities because your mind is clear and in the now

Contact Me Today

LOCATION

Appointment Times

For Florida residents looking to schedule an in home therapy session please call 561-445-9040.

Monday:

12:00 pm-8:00 pm

Tuesday:

12:00 pm-8:00 pm

Wednesday:

10:00 am-4:00 pm

Thursday:

10:00 am-4:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed