Conflict and drama can be avoided when we stop trying to convince or talk someone into thinking ,feeling or acting the way we do. We need to respect each other's differences and listen so we can we can understand others from their point of view. Perhaps we can learn from others and gain empathy. The only person we can change is ourselves. You are your future, chose wisely.

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Spring has finally sprung

Spring has finally sprung. Be mindful and use your five senses to live fully and enjoy the changes that are taking place around you. It's a new beginning a fresh start. Get motivated and get out of the house and experience nature and physical activity. Spring is a great time to feel free again and participate and enjoy life. " We don't plan to fail we fail to plan". Get planning mindfully to enjoy the present every step of the way. Live in the moment because "happiness is a choice"

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LOCATION

Appointment Times

For Florida residents looking to schedule an in home therapy session please call 561-445-9040.

Monday:

12:00 pm-8:00 pm

Tuesday:

1:00 pm-8:00 pm

Wednesday:

1:00 pm-8:00 pm

Thursday:

1:00 pm-8:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed