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Being Present

Mindfulness is being present everyday. To be fully present will prevent you from "Stinking Thinking" about the past or the " What IF"s in the future. Get in tuned to your 5 senses, your surroundings,smells, feelings, sounds, taste and thoughts ( present thoughts ). Everyday is a new opportunity to learn and experience the wonders of life. Stay positive and set the stage for the character you CHOOSE to be in your world.

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LOCATION

Appointment Times

For Florida residents looking to schedule an in home therapy session please call 561-445-9040.

Monday:

1:00 pm-8:00 pm

Tuesday:

1:00 pm-8:00 pm

Wednesday:

1:00 pm-8:00 pm

Thursday:

1:00 pm-8:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed